When you follow the advice given to you by your dentist or dental hygienist, you become a partner for better oral hygiene.
If you want to have good dental health, you need to start by brushing your teeth at least twice a day. Using dental floss is an effective way to reach areas between your teeth that you cannot reach with a toothbrush. It is highly recommended to visit your dentist on a regular basis for a dental exam and professional cleaning. Doing this, it will help you to maintain your dental health.
By following the advice of dentists and dental hygienists to brush and floss on a regular basis, you will have less plaque in your mouth. Plaque contains harmful bacteria that produce acids that weaken and even damage the tooth enamel if it is not removed. So if you can get rid of the plaque, it helps prevent tooth decay. Reducing the amount of plaque and bacteria helps you to have healthier gums. This will give you better oral hygiene.